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Home
Foundation
Membership
  • Overview
  • Waiver
  • Team App Page
Training
  • Group Workouts
  • Our Coaches
  • Free Training Plans
  • Training Camps
  • Scottsdale Guide
Member Discounts
Store
Contact
More
  • Home
  • Foundation
  • Membership
    • Overview
    • Waiver
    • Team App Page
  • Training
    • Group Workouts
    • Our Coaches
    • Free Training Plans
    • Training Camps
    • Scottsdale Guide
  • Member Discounts
  • Store
  • Contact
  • Home
  • Foundation
  • Membership
    • Overview
    • Waiver
    • Team App Page
  • Training
    • Group Workouts
    • Our Coaches
    • Free Training Plans
    • Training Camps
    • Scottsdale Guide
  • Member Discounts
  • Store
  • Contact

WEEKLY GROUP WORKOUTS

Every week we provide a safe and fun environment for all abilities to enjoy group activities. Swim and Track workouts will have a coach 'on deck' providing instruction while group rides have a designated group leader. Please reach out to us if you have any questions (or just show up!)


Scroll to bottom of page for non-sanctioned and our partner events

Monday

Group swim with coach on deck

7pm

-

8pm

McDowell Mountain Ranch Aquatic Center

Event Details

Monday

Group swim with coach on deck

OFF FOR THE SUMMER! CHECK BACK FOR SEPTEMBER/2025

Join us for a evening swim every Monday with a coach on deck. We reserve two lanes for memb...

Event Details

7pm

-

8pm

McDowell Mountain Ranch Aquatic Center

Tuesday

Flat and fast group ride

5:35am

-

7:00am

Village Tavern, 8787 N. Scottsdale

Event Details

Tuesday

Flat and fast group ride

Fast and furious group ride around Paradise Valley before the sun is up! We will roll out sharp at 5:35am from the parking lot and tackle th...

Event Details

5:35am

-

7:00am

Village Tavern, 8787 N. Scottsdale

Wednesday

Bring the heat to the Track

5:40am

-

6:45am

Saguarol High School Track

Event Details

Wednesday

Bring the heat to the Track

If running in circles is your favorite type of running, you will love our track workouts. Every Wednesday meet us at Saguaro HS track parkin...

Event Details

5:40am

-

6:45am

Saguarol High School Track

Thursday

The 6 hill group ride

5:35am

-

7:20am

Village Tavern, 8787 N. Scottsdale

Event Details

Thursday

The 6 hill group ride

Hills pay the bills and so we head north to Hidden Hills for a set of short hills in a row. Every so often we will exchange the 6 hills for ...

Event Details

5:35am

-

7:20am

Village Tavern, 8787 N. Scottsdale

Saturday

TriScottsdale Saturday Group

7:00am

Village Tavern, 8787 N. Scottsdale

Event Details

Saturday

TriScottsdale Saturday Group

Route and start time vary over the year.  We have an A Group and a B Group. A group averages 19 mph.  B group 15 to 17 mph.
Ride distance i...

Event Details

7:00am

Village Tavern, 8787 N. Scottsdale

partner/non-sanctioned workouts

Sole Sports Group Runs

Sole Sports Group Runs

Sole Sports Group Runs

Our partner Sole Sports Running Zone has group runs throughout the week open to all abilities and levels. 

Check their website

NWLB

Sole Sports Group Runs

Sole Sports Group Runs

 Created to encourage, and support females that really want to ride, but we have become so much more - running, swimming, cycling and socializing -NWLB 

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